Mindfulness In The Library (with Ashley Cooksey)

Today’s podcast takes a look at what mindfulness is and how the concepts can be incorporated into the library space. Join us as Ashley Cooksey, technology specialist and registered yoga teacher, shares tips and tools for incorporating mindfulness into your library routine, resources, and shared spaces. Ashley (she|her) is the Director of the Technology Learning Center at the University of Central Arkansas, as well as an adjunct instructor in the Online Teaching program. She is a former school librarian, classroom teacher, and instructional technology coach. Ashley is also a registered yoga teacher.